Did You Know?
HEALTHY
JUICES
Carrot + Ginger + Apple -
Boost and cleanse our
system.
Apple + Cucumber + Celery - Prevent
cancer, reduce cholesterol, and eliminate stomach upset and
headache.
Tomato + Carrot + Apple - Improve skin
complexion and eliminate bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange
+ Ginger +
Cucumber - Improve Skin texture and moisture and
reduce! body heat.
Pineapple + Apple
+ Watermelon - To dispel excess
salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve
skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple +
Pear + Mango - Clear body heat,
counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape
+ Watermelon + Milk -
Rich
in vitamin C + Vitamin B2 that increase cell activity and strengthen body
immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron, Improve skin complexion and metabolism.
Banana +
Pineapple + Milk -
Rich in vitamin with
nutritious and prevent constipation
Quite
interesting!
Keep
Walking.....
Just
to
check this out......
The Organs of your body have
their sensory touches at the bottom of your foot, if you massage these points
you will find relief from aches and pains as you can see the h! eart is on the left foot.
Typically
they are shown as points and arrows to show which organ it connects to.
It is indeed correct since the nerves connected to these organs
terminate here.
This is covered in great details in Acupressure studies
or textbooks.
God created our body so well that he thought of ! even this. He made us walk so
that we will always be pressing these pressure points and thus keeping these
organs activated at all times.
So, keep walking...
Good one. Don't
miss the attachments
Did You Know?
|
Blood type and Rh
|
How many people have
it?
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O +
|
40 %
|
O -
|
7 %
|
A +
|
34 %
|
A -
|
6 %
|
B +
|
8 %
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B -
|
1 %
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AB +
|
3 %
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AB -
|
1 %
|
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Does Your Blood Type
Reveal Your Personality?
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According to a Japanese
institute that does research on blood types, there are certain personality
traits that seem to match up with certain blood types. How do you rate?
TYPE O
|
You want to be a
leader, and when you see something you want, you keep striving until you achieve
your goal. You are a trend-setter, loyal, passionate, and self-confident. Your
weaknesses include vanity and jealously and a tendency to be too competitive.
|
TYPE A
|
You like harmony, peace
and organization. You work well with others, and are sensitive, patient and
affectionate. Among your weaknesses are stubbornness and an inability to relax.
|
TYPE B
|
You're a rugged
individualist, who's straightforward and likes to do things your own way.
Creative and flexible, you adapt easily to any situation. But your insistence on
being independent can sometimes go too far and become a weakness.
|
TYPE AB
|
Cool and controlled,
you're generally well liked and always put people at ease. You're a natural
entertainer who's tactful and fair. But you're standoffish, blunt, and have
difficulty making decisions.
|
MOST IMPORTANT INFO NOW:
ANIKANDAN,
You Can Receive
|
If Your Type Is
|
O-
|
O+
|
B-
|
B+
|
A-
|
A+
|
AB-
|
AB+
|
AB+
|
YES
|
YES
|
YES
|
YES
|
YES
|
YES
|
YES
|
YES
|
AB-
|
YES
|
|
YES
|
|
YES
|
YES
|
|
|
A+
|
YES
|
YES
|
|
|
YES
|
YES
|
|
|
A-
|
YES
|
|
|
|
YES
|
|
|
|
B+
|
YES
|
YES
|
YES
|
YES
|
|
|
|
|
B-
|
YES
|
|
YES
|
|
|
|
|
|
O+
|
YES
|
YES
|
|
|
|
|
|
|
O-
|
YES
|
|
|
|
|
|
|
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KNOW ABOUT
THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS
Fruit
|
Benefit
|
Benefit
|
Benefit
|
Benefit
|
Benefit
|
|
apples
|
Protects your heart
|
prevents constipation
|
Blocks diarrhoea
|
Improves lung capacity
|
Cushions joints
|
|
apricots
|
Combats cancer
|
Controls blood pressure
|
Saves your eyesight
|
Shields against Alzheimer's
|
Slows aging process
|
|
artichokes
|
Aids digestion
|
Lowers cholesterol
|
Protects your heart
|
Stabilizes blood sugar
|
Guards against liver disease
|
|
avocados
|
Battles diabetes
|
Lowers cholesterol
|
Helps stops strokes
|
Controls blood pressure
|
Smoothens skin
|
|
bananas
|
Protects your heart
|
Quiets a cough
|
Strengthens bones
|
Controls blood pressure
|
Blocks diarrhoea
|
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beans
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Prevents constipation
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Helps haemorrhoids
|
Lowers cholesterol
|
Combats cancer
|
Stabilizes blood sugar
|
|
beets
|
Controls blood pressure
|
Combats cancer
|
Strengthens bones
|
Protects your heart
|
Aids weight loss
|
|
blueberries
|
Combats cancer
|
Protects your heart
|
Stabilizes blood sugar
|
Boosts memory
|
Prevents constipation
|
|
broccoli
|
Strengthens bones
|
Saves eyesight
|
Combats cancer
|
Protects your heart
|
Controls blood pressure
|
|
cabbage
|
Combats cancer
|
Prevents constipation
|
Promotes weight loss
|
Protects your heart
|
Helps haemorrhoids
|
|
cantaloupe
|
Saves eyesight
|
Controls blood pressure
|
Lowers cholesterol
|
Combats cancer
|
Supports immune system
|
|
|
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... DRINK WATER IN EMPTY
STOMACH
It is popular in Japan today to drink water
immediately after waking up every morning. Furthermore, scientific tests have
proven its value. We publish below a description of use of water for our
readers. For old and serious diseases as well as modern illnesses the water
treatment had been found successful by a Japanese medical society as a 100% cure
for the following diseases:
Headache, body ache, heart system, arthritis,
fast heartbeat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis,
kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases,
womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up
in the morning before brushing teeth , drink 4
x 160ml glasses of water .....Interesting
2. Brush and clean the
mouth but do not eat or drink anything for 45 minutes
3. After 45
minutes you may eat and drink as normal.
4. After 15 minutes of
breakfast, lunch and dinner do not eat or drink anything for 2 hours
5.
Those who are old or sick and are unable to drink 4 glasses of water at the
beginning may commence by taking little water and gradually increase it to 4
glasses per day.
6. The above method of treatment will cure diseases of
the sick and others can enjoy a healthy life.
The following list gives
the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure - 30 days
2. Gastric - 10 days
3.
Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180
days
6. TB - 90 days
7. Arthritis patients should follow the
above treatment only for 3 days in the 1st week, and from 2nd week onwards -
daily.
This treatment method has no side effects, however at the
commencement of treatment you may have to urinate a few times.
It is
better if we continue this and make this procedure as a routine work in our
life.
Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their
meals ...not cold water. Maybe it is time we adopt their drinking habit while
eating!!! Nothing to lose, everything to gain...
For those who like to
drink cold water, this article is applicable to you.
It is nice to have a cup
of cold drink after a meal. However, the cold water will solidify the oily stuff
that you have just consumed. It will slow down the digestion.
Once this
'sludge' reacts with the acid, it will break down and be absorbed by the
intestine faster than the solid food. It will line the intestine. Very soon,
this will turn into fats and lead to cancer. It is best to drink hot soup or
warm water after a meal.
A serious note about heart attacks: Women
should know that not every heart attack symptom is going to be the left arm
hurting.
Be aware of intense pain in the jaw line.
You may never
have the first chest pain during the course of a heart attack.
Nausea
and intense sweating are also common symptoms!
60% of people who have a
heart attack while they are asleep do not wake up.
Pain in the jaw can
wake you from a sound sleep. Let's be careful and be aware. The more we know,
the better chance we could survive...
A cardiologist says if everyone
who gets this mail sends it to everyone they know, you
can be sure that we'll save at least one! life.