Monday, May 6, 2013

Weekly Health Tip

Eat less CRAP:
 
C – carbonated drinks
R – refined sugar
A – artificial sweeteners % colours
P – processed foods
 
Eat more FOOD:
 
F – fruits & veggies
O – organic lean products
O – Omega 3 fatty acids
D – drink water
 
 
 

No comments:

Post a Comment

Add comments here